February 23-24, 2019
Hello Alberta Skiers!
The Augustana Nordic Sports Club has decided to put on a fundraiser training
camp in conjunction with the Camrose Ski Club’s Ole Uffda Loppet from the
evening of Friday, February 22nd until the afternoon of Sunday, February
24th! The camp is open to all skiers from Mini-midgets up to Junior Boys/Junior Girls and parents are more than welcome to join, although not required – sufficient supervision will be available if parents are unable to join for the weekend.
Accommodations in town will be provided at the Camrose United Church – on Main Street and very close to Augustana – as well as all meals beginning with breakfast on Saturday until Sunday lunch. This is all included in the camp cost – $40 per person or $110 for a family to join. A quick note on this is that Saturday’s lunch is provided as part of registration for the Ole Uffda, so anyone not planning on racing the Ole Uffda should plan to bring their own lunch.
The only thing not included in the camp cost is the Ole Uffda Loppet registration fee. This Loppet will be really fun and although camp participants or parents/coaches are not required to race in the loppet, we will not have anything else planned during this time so it would be great to have everyone out racing or cheering. Prices for the loppet are $10 for the 1.5km event, $20 for the 3 or 5km events and $30 for the 10 or 20 km events – prices are higher on the day of the loppet, so be sure to register ahead of time online. Registration for the loppet can be found on Zone4
Below is a tentative schedule for the weekend. Some details may be adjusted as the weekend draws nearer, but this is likely fairly close to what the weekend will look like.
We can’t wait to see some of you out for the camp in a couple of weeks, and feel free to contact us at email@example.com with any questions you may have.
Augustana Nordic Sports Club
Train with the Vikings Weekend Camp Schedule
Friday, February 22
6:00pm – Skiers can begin arriving at Camrose United Church – 4829 50th Street (Dinner will not be provided Friday evening, so please come having eaten dinner. Some snacks will be provided through the evening)
8:00pm – Weekend briefing and race prep talk with Student Coach Ben Osorio
Saturday Feb 23
8:00am – Breakfast
9:30am – Arrive at the Stoney Creek Center, pre-ski the course and discuss course strategy/race prep with Coach Ben
11:00am – Race Start
Lunch Break (Lunch will be provided as part of the Ole Uffda registration, so if you are not planning to race the Ole Uffda please plan to bring your own lunch for this day)
1:30 – 3:00pm – Ski technique session
3:00-4:00 – Guest Speaker and questions
5:00pm – Supper at Camrose United Church
6:30-8:30pm – Augustana Climbing Wall – Please ensure that all waivers are signed ahead of time, as they will not be able climb without it
8:30pm – Return to the church for a few games and a good sleep
Sunday Feb 24
8:00am – Breakfast
9:15am – Leave the Church
9:30-11:30am – Technique session/Sprint relays 11:30am-1:30pm – Lunch and Guest Speaker 1:30-3:30pm Long Slow Distance Ski
Equipment and Clothing to bring
- Skate and Classic gear
- Sleeping bag and Sleeping Pad/Air Mattress
- At least two sets of base layers and socks to wear so that you can change into dry clothing for afternoon sessions
- Water belt and easy snacks to carry during ski sessions
- Indoor active clothing to wear at the climbing wall
- Clean gym shoes for the climbing wall
- Favourite Board/Card games for free time at the church
- Any required medications (please tell us about any anaphylactic allergies or asthma)